Nancys Cheese Trio with Mild Green Chiles Quiche makes everyday eating exceptional with a prepared frozen quiche thats ready in minutes. This French inspired delicacy features a cheddar, Monterey and pepper jack cheese blend with mild green chiles in a rich buttery crust for robust flavor. Each serving of cheese quiche contains 17 grams of protein and is made with fresh milk and real eggs and cheese. This microwave quiche makes an ideal quick entree for busy days or brunches when you want a hot meal without the work. Heat the three cheese quiche in the microwave in minutes, or pop it into the oven. Each single-serving quiche comes in a microwaveable tray. Store this 6 ounce box in the freezer until youre ready to prepare.