Sweetened corn cereal. Excellent source of 8 vitamins & minerals. Cholesterol free food. Let's party! Per 3/4 Cup Serving: 120 calories; 0 g sat fat (0% DV); 115 mg sodium (5% DV); 13 g sugars; iron (25% DV); vitamin D (10% DV). Celebrate! Frosted flakes aren't just for breakfast anymore! Invite your friends to make creative desserts with cereal that are simply inspiring! Featured Recipe: Frosted Flakes Ice Cream Pie. To download our inspiring recipes visit www.shurfineinspires.com. Quality guarantee.