Naturally flavored with other natural flavor. Long-lasting energy from 27 g of whole grain (27 g of whole grain per serving. At least 48 g recommended daily.). 10 pouches of 4 biscuits. Per Pouch: 230 calories; 1 g sat fat (4% DV); 180 mg sodium (7% DV); 12 g sugars. 27 g of whole grain (27 g of whole grain per serving. At least 48 g recommended daily.). Good source of fiber (contains 9 g of total fat per serving). 0 g trans fat. No high fructose corn syrup. No artificial flavors. Box Tops for Education. how2recycle.info. 100% recycled paperboard. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. Since 1880. Quality Guarantee: We're committed to quality. In fact, we unconditionally guarantee it. If you are not satisfied with the quality of this product, a prompt refund or adjustment of equal value will be made. Your comments and questions are welcome. Save the UPC and code date information and - Call: 1-800-231-0308 (7:30 am-5:30 pm CT weekdays). Write: General Mills, Box 200, Minneapolis, MN 55440. www.GeneralMills.com. Carbohydrate Choices: 2.