Breaded white meat chicken patty in creamy country gravy, mashed potatoes, corn, and apple dessert. 12g protein. Per Meal: 330 calories; 3 g sat fat (15% DV); 500 mg sodium (22% DV); 10 g total sugars. Made with white meat chicken. Healthy & delicious. Complete meal made with real ingredients. Inspected for wholesomeness by US Department of Agriculture. www.healthychoice.com. how2recycle.info. SmartLabel: Scan for more food information. Questions or comments, visit us at www.healthychoice.com or call Mon.-Fri., 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label. Weight Watchers SmartPoints Value: 11 (The SmartPoints value for this product was calculated by Conagra brands, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers international, Inc., the owner of the Weight Watchers and SmartPoints registered trademarks).