Gluten free bar. Non GMO. Almonds. Honey. Pumpkin seeds. Unsweetened coconut. Coconut oil. Maple sugar. Unsweetened cranberries. Sea salt. Vanilla. At Larabar we delight in creating super delicious flavors from just a few carefully chosen ingredients. Our Nut & Seed Bar is made for those who want an extra crunch while still remaining gluten free. Even better, we've added almonds & pumpkin seeds to give you an extra boost. It's the ultimate in Simple. Pure. Delicious. Enjoy the energy! Creator of Larabar. Kara Creator of Larabar. 1-800-543-2147 (Mon-Fri 7:30 - 5:30 CT). www.larabar. 100% recycled paperboard. How2recycle.info. Non GMO Project verified. Nongmoproject.org. Product of Canada.