Warm, delicious, fully baked soft pretzels. Times' on your side! Ready in about 30 seconds! Salt packet included. Per 1 Pretzel Serving: 160 calories; 0 g sat fat (0% DV); 130 mg sodium (5% DV); 1 g sugars. At Ease redefines convenience with you in mind. With inspired solutions for your busy lifestyle, you can delight your family with delicious meals, snacks and sides in only minutes. - Be at ease. www.mealsatease.com.