22 g of whole grains. Whole Grain: 23 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Non GMO Project verified. nongmoproject.org. Delicious. Nutritious. Sprouted to delight. Say hello to sprouted & delicious. Who knew healthy food could taste so good? It's Sproutstanding: We sprout whole grains & fresh press them into our dough to make baked goods with incredible flavor and texture. Good choices (like the one you're holding) and kind actions can make a big difference. Sprouting since 1969. Join us at (hashtag)BeAngelic. AngelicBakehouse.com.