2 g net carbs. 9 g mct oil. 0 g added sugar. C8 MCT Oil: 9g of medium chain triglycerides sourced from coconuts which convert quickly to ketones = a super fuel for the brain. 5 g Net Carbs: 5 g of digestable carbohydrates total carb (10 g) - fiber (5 g) = net carb (5 g). Dairy free. Gluten-free. Vegan. See nutrition information for total fat and saturated fat content. Not a low calorie food. See nutrition information for sugar and calorie content. Non GMO Project verified. nongmoproject.org. Mmm - plants! Always with coconut milk a delicious dairy free source of good fats to help you meet your keto macronutrient needs. Plant proteins proprietary complete protein blend of brown rice, pea and chickpea proteins with all 9 essentials amino acids to support your body's natural renewal and maintenance. Keto friendly. Plant powered. Join our community & share how plants power you. Facebook. Instagram. (at)drinkkoia. Got a questions sprouting? info(at)drinkkoia.com. Please recycle.